My Remedy - Sleep
Relaxing and calming this little balm helps to bring anxiety down in the body. When the body is relaxed you'll find it easier to fall sleep or If you're a night waker, and want to fall back to sleep . My Remedy is an effective gentle blend that includes Jasmine which over and above lavender helps you to relax. Apply a light application to the bottoms of the feet (anywhere you want) at night before bed. If your waking in the middle of the night it may be lightly dabbed around the eyes. Also a small amount on the wrists or under the collarbone throughout the day to help calm the relieve the body of anxiety. Be mindful in your application as less is more.